| March 2024 |
| Thu 28: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
103.49g |
|
104.95g |
|
2423*
|
 1400
|
| Wed 27: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
64.25g |
|
62.50g |
|
2423*
|
1586
|
| Tue 26: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
147.61g |
|
185.50g |
|
2423*
|
763
|
| Mon 25: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
136.81g |
|
166.14g |
|
2423*
|
902
|
| Mon 4: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
36.90g |
|
45.36g |
|
2356*
|
1823
|
| February 2024 |
| Wed 28: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
36.90g |
|
45.36g |
|
2370*
|
1837
|
| Tue 27: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
109.30g |
|
141.92g |
|
2406*
|
896
|
| Mon 26: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
146.05g |
|
161.08g |
|
2492*
|
609
|
| January 2024 |
| Wed 3: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
26.62g |
|
17.45g |
|
2391*
|
1996
|
| December 2023 |
| Wed 27: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
26.44g |
|
2.41g |
|
2305*
|
1954
|
| Tue 19: |
-
|
-
|
|
2309*
|
-
|
| Sun 10: |
-
|
-
|
|
2065*
|
-
|
| Thu 7: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
19.33g |
|
32.20g |
|
2309*
|
1976
|
| Tue 5: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
89.45g |
|
169.41g |
|
2173*
|
523
|
| Mon 4: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
114.25g |
|
180.89g |
|
2294*
|
633
|
| Sun 3: |
-
|
-
|
|
1977*
|
-
|
| Sat 2: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.83g |
|
15.60g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
1698*
|
-
|
| November 2023 |
| Thu 30: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
38.69g |
|
88.71g |
|
1914*
|
1173
|
| Wed 29: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
105.56g |
|
184.81g |
|
2349*
|
652
|
| Tue 28: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
88.78g |
|
141.73g |
|
2278*
|
833
|
