| July 2024 |
| Mon 15: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
46.12g |
|
93.70g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
7.37g |
|
50.28g |
|
-
|
-
|
| Tue 29: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
68.41g |
|
118.67g |
|
-
|
-
|
| Mon 28: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
40.12g |
|
160.87g |
|
-
|
-
|
| Sun 27: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
70.92g |
|
148.55g |
|
-
|
-
|
| Sat 26: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
71.69g |
|
123.87g |
|
-
|
-
|
| Fri 25: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
97.88g |
|
91.29g |
|
-
|
-
|
| Thu 24: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
50.19g |
|
73.85g |
|
-
|
-
|
| Wed 23: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
71.75g |
|
104.57g |
|
-
|
-
|
| Tue 22: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
66.22g |
|
105.80g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
1601*
|
-
|
| Fri 11: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
43.26g |
|
112.54g |
|
-
|
-
|
| Thu 10: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
61.66g |
|
110.26g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
40.09g |
|
73.85g |
|
-
|
-
|
| Thu 9: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
46.93g |
|
76.22g |
|
-
|
-
|
| Wed 8: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
96.15g |
|
110.05g |
|
-
|
-
|
| Tue 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
59.68g |
|
135.02g |
|
1723*
|
 327
|
| Mon 6: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
46.27g |
|
121.59g |
|
-
|
-
|
| Sun 5: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
61.59g |
|
189.57g |
|
-
|
-
|
| Sat 4: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
63.83g |
|
121.98g |
|
-
|
-
|
| Fri 3: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
94.77g |
|
246.60g |
|
-
|
-
|
