| January 2018 |
| Thu 18: |
1435 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
98.78g |
|
33.61g |
|
-
|
-
|
| Wed 17: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
73.29g |
|
25.02g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
-
|
-
|
|
29*
|
-
|
| Sun 15: |
-
|
-
|
|
27*
|
-
|
| Sat 14: |
-
|
-
|
|
28*
|
-
|
| Fri 13: |
-
|
-
|
|
64*
|
-
|
| September 2017 |
| Sat 30: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.47g |
|
12.72g |
|
-
|
-
|
| Fri 29: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
80.79g |
|
127.21g |
|
-
|
-
|
| Thu 28: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
73.12g |
|
98.66g |
|
-
|
-
|
| Wed 27: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
81.34g |
|
167.57g |
|
300*
|
 1585
|
| Tue 26: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
93.55g |
|
126.12g |
|
-
|
-
|
| Mon 25: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
110.46g |
|
101.49g |
|
128*
|
1516
|
| Sun 24: |
2469 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
87.46g |
|
194.39g |
|
-
|
-
|
| Sat 23: |
-
|
-
|
|
36*
|
-
|
| Fri 22: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
104.67g |
|
111.47g |
|
1269*
|
346
|
| Thu 21: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
84.75g |
|
163.00g |
|
269*
|
1465
|
| Wed 20: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
66.96g |
|
166.19g |
|
-
|
-
|
| Tue 19: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
69.06g |
|
143.38g |
|
-
|
-
|
| Mon 18: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
114.79g |
|
229.14g |
|
-
|
-
|
| Sun 17: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
96.55g |
|
195.29g |
|
-
|
-
|
| Sat 16: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.40g |
|
21.40g |
|
-
|
-
|
| Fri 15: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
116.40g |
|
178.36g |
|
-
|
-
|
| Thu 14: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
87.00g |
|
182.69g |
|
-
|
-
|
| Wed 13: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
54.04g |
|
200.72g |
|
-
|
-
|
| Tue 12: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
75.41g |
|
223.86g |
|
-
|
-
|
