| February 2023 |
| Sat 11: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
27.11g |
|
49.03g |
|
3228*
|
 2667
|
| Fri 10: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
82.82g |
|
214.44g |
|
2811*
|
1069
|
| Thu 9: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
54.70g |
|
139.84g |
|
2807*
|
1451
|
| Wed 8: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
75.00g |
|
199.76g |
|
2627*
|
983
|
| Tue 7: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
58.51g |
|
230.40g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
14.68g |
|
63.31g |
|
-
|
-
|
| Wed 25: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
15.17g |
|
103.22g |
|
-
|
-
|
| Tue 24: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
46.04g |
|
206.62g |
|
-
|
-
|
| Mon 23: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
20.02g |
|
118.54g |
|
-
|
-
|
| Fri 20: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
83.06g |
|
244.95g |
|
-
|
-
|
| Thu 19: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
48.41g |
|
174.56g |
|
-
|
-
|
| Wed 18: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
36.28g |
|
205.39g |
|
-
|
-
|
| Tue 17: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
35.61g |
|
214.38g |
|
-
|
-
|
| Mon 16: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
51.92g |
|
196.33g |
|
2816*
|
1343
|
| November 2021 |
| Sun 21: |
2250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
85.29g |
|
314.30g |
|
-
|
-
|
| Sat 20: |
771 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
32.54g |
|
100.05g |
|
-
|
-
|
| Fri 19: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
37.12g |
|
165.07g |
|
-
|
-
|
| Thu 18: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
23.97g |
|
29.82g |
|
-
|
-
|
| Wed 17: |
1238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
81.28g |
|
129.10g |
|
-
|
-
|
| Tue 16: |
1121 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
35.99g |
|
106.66g |
|
-
|
-
|
