| October 2020 |
| Wed 28: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
2.72g |
|
36.75g |
|
-
|
-
|
| Mon 19: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
15.72g |
|
50.38g |
|
-
|
-
|
| Tue 6: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
39.57g |
|
209.84g |
|
-
|
-
|
| Mon 5: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
27.50g |
|
99.37g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
45*
|
-
|
| Sat 3: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
34.71g |
|
189.90g |
|
16*
|
 1298
|
| Fri 2: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
60.31g |
|
207.71g |
|
33*
|
1454
|
| Thu 1: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
70.78g |
|
129.73g |
|
7*
|
1228
|
| September 2020 |
| Wed 30: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
70.63g |
|
122.93g |
|
25*
|
1129
|
| Tue 29: |
2037 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
70.43g |
|
306.58g |
|
57*
|
1980
|
| Mon 28: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
111.82g |
|
131.43g |
|
8*
|
1413
|
| Sun 27: |
1929 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
48.13g |
|
270.38g |
|
45*
|
1884
|
| Sat 26: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
58.49g |
|
182.42g |
|
69*
|
1301
|
| Fri 25: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
37.79g |
|
93.61g |
|
34*
|
652
|
| Thu 24: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
58.16g |
|
177.94g |
|
34*
|
1436
|
| Wed 23: |
1818 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
70.10g |
|
231.76g |
|
15*
|
1803
|
| Tue 22: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
53.32g |
|
233.79g |
|
64*
|
1623
|
| Mon 21: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
59.06g |
|
97.60g |
|
22*
|
1037
|
| Sun 20: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
54.77g |
|
173.32g |
|
112*
|
1119
|
| Sat 19: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
65.05g |
|
157.56g |
|
18*
|
1278
|
| Fri 18: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
56.96g |
|
175.10g |
|
43*
|
1337
|
