| July 2024 |
| Tue 9: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
75.09g |
|
61.43g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
17.19g |
|
0.79g |
|
-
|
-
|
| Thu 20: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
99.11g |
|
62.74g |
|
-
|
-
|
| Wed 19: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
117.15g |
|
51.51g |
|
-
|
-
|
| Tue 18: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
107.44g |
|
58.49g |
|
-
|
-
|
| Mon 17: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
145.30g |
|
38.67g |
|
-
|
-
|
| Sun 16: |
1267 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
134.33g |
|
52.96g |
|
-
|
-
|
| Sat 15: |
1326 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
103.21g |
|
54.68g |
|
-
|
-
|
| Fri 14: |
1364 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
121.76g |
|
50.15g |
|
-
|
-
|
| Thu 13: |
1238 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
120.32g |
|
24.50g |
|
-
|
-
|
| Wed 12: |
1194 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
144.97g |
|
23.16g |
|
-
|
-
|
| Tue 11: |
2094 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
70.60g |
|
270.57g |
|
-
|
-
|
| Mon 10: |
1204 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
145.69g |
|
29.51g |
|
-
|
-
|
| Sun 9: |
1258 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
109.54g |
|
36.79g |
|
-
|
-
|
| Sat 8: |
1423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
114.06g |
|
37.80g |
|
-
|
-
|
| Fri 7: |
1388 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
125.06g |
|
33.12g |
|
-
|
-
|
| Thu 6: |
1395 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
118.59g |
|
40.00g |
|
-
|
-
|
| Wed 5: |
1217 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
117.53g |
|
27.04g |
|
-
|
-
|
| Tue 4: |
1388 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
110.54g |
|
34.83g |
|
-
|
-
|
| Mon 3: |
1703 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
115.57g |
|
80.88g |
|
-
|
-
|
