| January 2023 |
| Sun 22: |
835 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
129.33g |
|
40.00g |
|
-
|
-
|
| Sat 21: |
3225 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
155.64g |
|
114.80g |
|
306.68g |
|
-
|
-
|
| Fri 20: |
2156 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
99.45g |
|
390.83g |
|
-
|
-
|
| Thu 19: |
1992 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
72.18g |
|
208.90g |
|
-
|
-
|
| Wed 18: |
1492 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
78.26g |
|
185.39g |
|
-
|
-
|
| Tue 17: |
3015 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
112.58g |
|
304.09g |
|
-
|
-
|
| Mon 16: |
2304 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
109.83g |
|
377.33g |
|
-
|
-
|
| Sun 15: |
2627 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
106.28g |
|
465.30g |
|
-
|
-
|
| Sat 14: |
2269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
162.45g |
|
239.94g |
|
-
|
-
|
| Fri 13: |
2611 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
141.25g |
|
225.73g |
|
-
|
-
|
| Thu 12: |
1864 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
85.77g |
|
308.84g |
|
-
|
-
|
| Wed 11: |
2244 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
132.74g |
|
210.22g |
|
-
|
-
|
| Tue 10: |
2861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
146.91g |
|
375.53g |
|
-
|
-
|
| Mon 9: |
2110 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
110.12g |
|
280.15g |
|
-
|
-
|
| Sun 8: |
3966 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
153.44g |
|
614.02g |
|
-
|
-
|
| Sat 7: |
1936 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
50.33g |
|
285.62g |
|
-
|
-
|
| Fri 6: |
3148 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
238.92g |
|
401.11g |
|
-
|
-
|
| Thu 5: |
2192 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
144.56g |
|
236.74g |
|
-
|
-
|
| Wed 4: |
2624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
131.12g |
|
407.84g |
|
-
|
-
|
| Tue 3: |
2415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
80.31g |
|
379.16g |
|
-
|
-
|
