| December 2020 |
| Wed 16: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
19.49g |
|
82.55g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
8.57g |
|
46.52g |
|
-
|
-
|
| Mon 18: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
4.47g |
|
34.47g |
|
-
|
-
|
| Sun 17: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
8.10g |
|
2.60g |
|
-
|
-
|
| Sat 16: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
4.45g |
|
11.37g |
|
-
|
-
|
| Wed 13: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
40.86g |
|
79.10g |
|
-
|
-
|
| Thu 7: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
21.75g |
|
22.00g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
35.55g |
|
128.00g |
|
-
|
-
|
| Fri 3: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
29.35g |
|
67.73g |
|
-
|
-
|
| Thu 2: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
49.12g |
|
75.89g |
|
-
|
-
|
| Wed 1: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
42.89g |
|
45.73g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
44.90g |
|
48.56g |
|
-
|
-
|
| Mon 30: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
15.57g |
|
76.51g |
|
-
|
-
|
| Sun 29: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
36.18g |
|
70.45g |
|
-
|
-
|
| Sat 28: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
46.90g |
|
94.53g |
|
-
|
-
|
| Fri 27: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
29.43g |
|
70.94g |
|
-
|
-
|
| Thu 26: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
35.67g |
|
85.20g |
|
-
|
-
|
| Wed 25: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
21.43g |
|
83.94g |
|
-
|
-
|
| Tue 24: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
39.50g |
|
93.23g |
|
-
|
-
|
| Mon 23: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
48.28g |
|
73.19g |
|
-
|
-
|
