| October 2017 |
| Sat 7: |
958 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
49.71g |
|
102.60g |
|
-
|
-
|
| Thu 5: |
1077 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
42.09g |
|
96.47g |
|
-
|
-
|
| Mon 2: |
521 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
24.72g |
|
28.27g |
|
-
|
-
|
| September 2017 |
| Fri 22: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
54.01g |
|
131.85g |
|
-
|
-
|
| Tue 19: |
965 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
30.80g |
|
126.77g |
|
-
|
-
|
| Mon 18: |
2199 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
100.34g |
|
249.10g |
|
-
|
-
|
| Sun 17: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
19.40g |
|
22.93g |
|
-
|
-
|
| Thu 14: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
13.34g |
|
5.99g |
|
-
|
-
|
| Sat 9: |
1112 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
48.42g |
|
80.46g |
|
-
|
-
|
| Tue 5: |
816 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
40.31g |
|
94.30g |
|
-
|
-
|
| Mon 4: |
1072 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
58.65g |
|
78.25g |
|
-
|
-
|
| August 2017 |
| Thu 24: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.14g |
|
35.75g |
|
-
|
-
|
| Mon 21: |
957 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
35.70g |
|
106.82g |
|
-
|
-
|
| Sun 20: |
1404 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
61.75g |
|
165.08g |
|
-
|
-
|
| Tue 15: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.62g |
|
30.23g |
|
-
|
-
|
| Sun 13: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
11.01g |
|
40.89g |
|
-
|
-
|
| Sat 12: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
21.57g |
|
10.66g |
|
-
|
-
|
| Fri 11: |
1676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
59.66g |
|
162.33g |
|
-
|
-
|
| Mon 7: |
720 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
54.94g |
|
63.95g |
|
-
|
-
|
| Sat 5: |
1111 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
63.48g |
|
82.58g |
|
-
|
-
|
