| March 2022 |
| Sat 26: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
23.26g |
|
33.16g |
|
-
|
-
|
| Tue 22: |
1376 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
88.46g |
|
119.54g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
18.21g |
|
53.14g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
4.61g |
|
41.19g |
|
-
|
-
|
| Tue 2: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
44.37g |
|
133.85g |
|
-
|
-
|
| Mon 1: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
91.11g |
|
120.04g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
81.33g |
|
149.68g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
25.48g |
|
74.42g |
|
-
|
-
|
| Wed 9: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
75.64g |
|
175.50g |
|
-
|
-
|
| Tue 8: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
69.47g |
|
123.43g |
|
-
|
-
|
| Tue 1: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
25.27g |
|
13.12g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
53.89g |
|
146.03g |
|
-
|
-
|
| Sun 30: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
63.92g |
|
77.03g |
|
-
|
-
|
| July 2017 |
| Mon 10: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
87.51g |
|
95.51g |
|
-
|
-
|
| Sun 9: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
85.98g |
|
173.04g |
|
-
|
-
|
| Sat 8: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
70.98g |
|
152.27g |
|
-
|
-
|
| Fri 7: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
79.35g |
|
74.81g |
|
-
|
-
|
| Thu 6: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
101.50g |
|
134.31g |
|
-
|
-
|
| Mon 3: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
29.72g |
|
51.84g |
|
-
|
-
|
| Sun 2: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
23.53g |
|
44.01g |
|
-
|
-
|
