| September 2024 |
| Fri 6: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
69.77g |
|
146.83g |
|
-
|
-
|
| Wed 4: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
73.69g |
|
123.47g |
|
-
|
-
|
| Tue 3: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
23.01g |
|
97.76g |
|
-
|
-
|
| Mon 2: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
67.14g |
|
151.70g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
73.53g |
|
117.22g |
|
-
|
-
|
| Mon 26: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
13.71g |
|
40.68g |
|
-
|
-
|
| Sun 25: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
80.09g |
|
215.28g |
|
-
|
-
|
| Sat 24: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
70.77g |
|
113.42g |
|
-
|
-
|
| Tue 20: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
13.71g |
|
40.68g |
|
-
|
-
|
| Mon 19: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Sun 18: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
61.36g |
|
155.13g |
|
-
|
-
|
| Fri 16: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
35.06g |
|
103.98g |
|
-
|
-
|
| Wed 14: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
24.12g |
|
83.37g |
|
-
|
-
|
| Fri 9: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
14.81g |
|
47.58g |
|
-
|
-
|
| Thu 8: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
41.74g |
|
136.85g |
|
-
|
-
|
| Wed 7: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
38.11g |
|
96.02g |
|
-
|
-
|
| Tue 6: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
62.17g |
|
116.21g |
|
-
|
-
|
| Mon 5: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
52.17g |
|
141.99g |
|
-
|
-
|
| Sun 4: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
48.90g |
|
167.17g |
|
-
|
-
|
| Sat 3: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
21.34g |
|
77.60g |
|
-
|
-
|
