| June 2024 |
| Tue 11: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
118.99g |
|
139.91g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
371 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
26.75g |
|
26.46g |
|
-
|
-
|
| Fri 5: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
29.39g |
|
19.70g |
|
-
|
-
|
| Thu 4: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
26.07g |
|
11.93g |
|
-
|
-
|
| Wed 3: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
76.03g |
|
80.30g |
|
-
|
-
|
| Tue 2: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
103.81g |
|
85.51g |
|
-
|
-
|
| Mon 1: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
99.12g |
|
107.38g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.70g |
|
19.80g |
|
-
|
-
|
| Mon 15: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
40.09g |
|
77.72g |
|
-
|
-
|
| Sun 14: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
50.56g |
|
120.66g |
|
-
|
-
|
| Fri 12: |
1468 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
101.14g |
|
109.45g |
|
-
|
-
|
| Thu 11: |
1762 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
147.63g |
|
144.36g |
|
-
|
-
|
| Wed 10: |
1824 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
124.28g |
|
152.27g |
|
-
|
-
|
| Tue 9: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
111.31g |
|
160.84g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
4.88g |
|
25.01g |
|
-
|
-
|
| Wed 26: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
86.51g |
|
165.19g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
35.63g |
|
49.44g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
96.36g |
|
136.71g |
|
-
|
-
|
| Tue 30: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
80.72g |
|
169.72g |
|
-
|
-
|
| Thu 11: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
34.30g |
|
96.93g |
|
-
|
-
|
