| July 2017 |
| Fri 21: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
19.61g |
|
93.45g |
|
-
|
-
|
| Thu 20: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
41.66g |
|
152.82g |
|
1244*
|
 263
|
| Wed 19: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
66.18g |
|
198.62g |
|
1499*
|
 81
|
| Tue 18: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
36.00g |
|
173.51g |
|
1544*
|
545
|
| Mon 17: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
33.08g |
|
117.38g |
|
1673*
|
694
|
| Sun 16: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
42.32g |
|
122.21g |
|
1349*
|
439
|
| Sat 15: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
62.45g |
|
203.49g |
|
2481*
|
628
|
| Fri 14: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
53.49g |
|
136.49g |
|
1684*
|
604
|
| Thu 13: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
57.32g |
|
125.11g |
|
1704*
|
581
|
| Wed 12: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
32.91g |
|
155.29g |
|
1748*
|
673
|
| Tue 11: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
40.78g |
|
208.59g |
|
1741*
|
360
|
| Mon 10: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
56.77g |
|
74.39g |
|
2230*
|
1420
|
| Sun 9: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
20.70g |
|
80.89g |
|
1479*
|
813
|
| Sat 8: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
29.40g |
|
173.32g |
|
1316*
|
221
|
| Fri 7: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
47.37g |
|
133.18g |
|
1716*
|
723
|
| Thu 6: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
107.73g |
|
171.25g |
|
2112*
|
78
|
| Wed 5: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
72.75g |
|
226.43g |
|
1735*
|
105
|
| Tue 4: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
75.42g |
|
174.54g |
|
1935*
|
545
|
| Mon 3: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
73.74g |
|
132.38g |
|
1839*
|
449
|
| Sun 2: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
70.81g |
|
118.63g |
|
1812*
|
311
|
