nastyavolna97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1380 * 81%
Fat:
 
Prot:
 
Carbs:
74.62g
 
50.07g
 
127.81g
- -
March 2024
Wed 27: 169 * 10%
Fat:
 
Prot:
 
Carbs:
5.52g
 
15.24g
 
15.56g
- -
February 2024
Tue 6: 816 * 48%
Fat:
 
Prot:
 
Carbs:
48.73g
 
36.99g
 
62.20g
- -
Thu 1: 1788 * 105%
Fat:
 
Prot:
 
Carbs:
62.33g
 
90.00g
 
219.78g
- -
June 2023
Wed 7: 267 * 16%
Fat:
 
Prot:
 
Carbs:
21.27g
 
12.77g
 
6.84g
- -
May 2023
Tue 30: 561 * 33%
Fat:
 
Prot:
 
Carbs:
18.23g
 
37.28g
 
62.82g
- -
Fri 26: 162 * 10%
Fat:
 
Prot:
 
Carbs:
6.01g
 
10.98g
 
16.75g
- -
Mon 15: 225 * 13%
Fat:
 
Prot:
 
Carbs:
10.71g
 
14.76g
 
20.07g
- -
Sun 14: 658 * 39%
Fat:
 
Prot:
 
Carbs:
36.79g
 
34.49g
 
48.74g
- -
Sat 13: 193 * 11%
Fat:
 
Prot:
 
Carbs:
10.67g
 
9.42g
 
15.34g
- -
Thu 4: 174 * 10%
Fat:
 
Prot:
 
Carbs:
8.68g
 
13.27g
 
10.64g
- -
April 2023
Mon 17: 335 * 20%
Fat:
 
Prot:
 
Carbs:
10.15g
 
24.42g
 
36.02g
- -
March 2023
Tue 28: 733 * 43%
Fat:
 
Prot:
 
Carbs:
29.47g
 
31.35g
 
86.29g
- -
January 2023
Sun 29: 625 * 37%
Fat:
 
Prot:
 
Carbs:
22.91g
 
55.00g
 
50.79g
- -
Mon 9: 638 * 38%
Fat:
 
Prot:
 
Carbs:
23.94g
 
25.41g
 
83.47g
- -
Sun 8: 161 * 9%
Fat:
 
Prot:
 
Carbs:
5.68g
 
6.09g
 
22.48g
- -
Wed 4: 218 * 13%
Fat:
 
Prot:
 
Carbs:
4.90g
 
13.50g
 
29.93g
- -
December 2022
Wed 28: 324 * 19%
Fat:
 
Prot:
 
Carbs:
12.73g
 
14.81g
 
37.74g
- -
Tue 27: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
39.07g
 
48.34g
 
156.46g
- -
Fri 23: 700 * 41%
Fat:
 
Prot:
 
Carbs:
24.48g
 
23.93g
 
96.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.