| March 2024 |
| Sat 30: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
19.38g |
|
36.72g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
30.80g |
|
20.80g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
118.64g |
|
118.32g |
|
-
|
-
|
| Mon 23: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
114.03g |
|
116.65g |
|
-
|
-
|
| Sat 21: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
30.30g |
|
104.50g |
|
-
|
-
|
| Fri 20: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
75.87g |
|
133.44g |
|
-
|
-
|
| Thu 19: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
87.38g |
|
58.77g |
|
-
|
-
|
| Wed 18: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
62.96g |
|
102.89g |
|
-
|
-
|
| Tue 17: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
82.24g |
|
54.38g |
|
-
|
-
|
| Mon 16: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
85.76g |
|
130.01g |
|
-
|
-
|
| Sun 8: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
25.28g |
|
32.92g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
53.70g |
|
72.87g |
|
-
|
-
|
| Sat 3: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
135.66g |
|
71.66g |
|
-
|
-
|
| Fri 2: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
78.86g |
|
79.93g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
35.00g |
|
16.74g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
35.30g |
|
100.82g |
|
-
|
-
|
| Tue 21: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
107.84g |
|
168.19g |
|
-
|
-
|
| Tue 14: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
50.82g |
|
152.74g |
|
-
|
-
|
| Mon 13: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
80.44g |
|
179.08g |
|
-
|
-
|
| Mon 6: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
90.36g |
|
179.19g |
|
-
|
-
|
