| July 2024 |
| Tue 16: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
83.86g |
|
120.96g |
|
-
|
-
|
| Mon 15: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
57.08g |
|
72.49g |
|
-
|
-
|
| Tue 2: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
37.63g |
|
87.50g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
39.41g |
|
18.73g |
|
-
|
-
|
| Thu 4: |
1373 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
89.98g |
|
88.91g |
|
-
|
-
|
| Wed 3: |
1468 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
72.79g |
|
133.89g |
|
-
|
-
|
| Tue 2: |
1587 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
64.17g |
|
140.57g |
|
-
|
-
|
| Mon 1: |
1509 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
92.95g |
|
138.22g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1612 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
43.29g |
|
236.05g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
8.40g |
|
56.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
65.31g |
|
144.34g |
|
-
|
-
|
| Tue 15: |
1040 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
37.67g |
|
144.87g |
|
-
|
-
|
| Fri 11: |
1005 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
58.91g |
|
106.02g |
|
-
|
-
|
| Thu 10: |
1547 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
78.96g |
|
185.65g |
|
-
|
-
|
| Wed 9: |
1214 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
41.42g |
|
166.24g |
|
-
|
-
|
| Tue 8: |
1522 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
72.15g |
|
167.27g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
371 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
17.89g |
|
50.68g |
|
-
|
-
|
| Tue 11: |
1365 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
76.85g |
|
99.62g |
|
-
|
-
|
| Mon 10: |
1320 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
82.13g |
|
140.89g |
|
-
|
-
|
| Sun 9: |
1654 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
69.84g |
|
176.56g |
|
-
|
-
|
