| January 2020 |
| Fri 10: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
49.87g |
|
95.53g |
|
-
|
-
|
| Thu 9: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
69.72g |
|
71.71g |
|
-
|
-
|
| Wed 8: |
1281 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
73.55g |
|
126.89g |
|
-
|
-
|
| Tue 7: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
34.49g |
|
106.32g |
|
-
|
-
|
| Mon 6: |
790 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
45.93g |
|
110.03g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
15.39g |
|
8.32g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
-
|
-
|
|
3661*
|
-
|
| Mon 19: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
24.81g |
|
100.71g |
|
2703*
|
 1921
|
| Fri 16: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
16.98g |
|
8.87g |
|
-
|
-
|
| Thu 15: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
61.85g |
|
107.66g |
|
3679*
|
2517
|
| Wed 14: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
47.29g |
|
141.16g |
|
-
|
-
|
| Tue 13: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
58.31g |
|
126.84g |
|
3019*
|
1916
|
| Mon 12: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
38.39g |
|
113.96g |
|
-
|
-
|
| Sat 10: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
44.74g |
|
163.56g |
|
-
|
-
|
| Fri 9: |
611 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
35.15g |
|
35.88g |
|
-
|
-
|
| Thu 8: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
14.84g |
|
29.35g |
|
-
|
-
|
| Wed 7: |
730 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
47.66g |
|
63.20g |
|
2949*
|
2219
|
| Tue 6: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
61.69g |
|
106.98g |
|
2949*
|
2138
|
| Mon 5: |
716 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
26.93g |
|
126.56g |
|
-
|
-
|
| Thu 1: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
26.97g |
|
39.70g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
878 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
45.55g |
|
80.89g |
|
-
|
-
|
