| September 2024 |
| Sat 7: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
25.46g |
|
45.96g |
|
-
|
-
|
| Fri 6: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
60.16g |
|
177.37g |
|
-
|
-
|
| Tue 3: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
22.50g |
|
60.37g |
|
-
|
-
|
| Mon 2: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
38.85g |
|
118.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
48.73g |
|
121.21g |
|
-
|
-
|
| Fri 30: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
27.71g |
|
85.98g |
|
-
|
-
|
| Thu 29: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
91.48g |
|
135.86g |
|
-
|
-
|
| Wed 28: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
67.10g |
|
150.01g |
|
-
|
-
|
| Tue 27: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
87.74g |
|
162.79g |
|
-
|
-
|
| Mon 26: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
54.83g |
|
123.14g |
|
-
|
-
|
| Sat 24: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
11.65g |
|
36.98g |
|
-
|
-
|
| Fri 23: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
66.21g |
|
237.42g |
|
-
|
-
|
| Thu 22: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
44.22g |
|
195.56g |
|
-
|
-
|
| Tue 20: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
45.80g |
|
210.63g |
|
-
|
-
|
| Mon 19: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
87.30g |
|
154.94g |
|
-
|
-
|
| Sun 18: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
84.27g |
|
124.23g |
|
-
|
-
|
| Sat 17: |
1915 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
72.48g |
|
216.79g |
|
-
|
-
|
| Fri 16: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
95.65g |
|
169.39g |
|
-
|
-
|
| Thu 15: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
78.49g |
|
137.26g |
|
-
|
-
|
| Wed 14: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
51.08g |
|
180.03g |
|
-
|
-
|
