| July 2017 |
| Thu 27: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
97.28g |
|
228.82g |
|
-
|
-
|
| Wed 26: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
72.95g |
|
270.73g |
|
-
|
-
|
| Tue 25: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
145.25g |
|
267.59g |
|
2293*
|
 484
|
| Mon 24: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
91.58g |
|
199.95g |
|
1858*
|
431
|
| Sun 23: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
128.75g |
|
190.11g |
|
2010*
|
106
|
| Sat 22: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
146.01g |
|
188.73g |
|
1771*
|
128
|
| Fri 21: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
97.67g |
|
143.60g |
|
-
|
-
|
| Thu 20: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
70.49g |
|
162.47g |
|
-
|
-
|
| Wed 19: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
84.62g |
|
67.81g |
|
1634*
|
788
|
| Tue 18: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
85.43g |
|
85.08g |
|
-
|
-
|
| Mon 17: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
132.30g |
|
208.20g |
|
-
|
-
|
| Sun 16: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
105.28g |
|
88.74g |
|
-
|
-
|
| Sat 15: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
112.98g |
|
158.23g |
|
-
|
-
|
| Fri 14: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
83.81g |
|
126.20g |
|
-
|
-
|
| Thu 13: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
99.72g |
|
135.80g |
|
-
|
-
|
| Wed 12: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
107.01g |
|
143.10g |
|
1599*
|
377
|
| Tue 11: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
71.69g |
|
150.84g |
|
-
|
-
|
| Mon 10: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
62.04g |
|
138.34g |
|
-
|
-
|
| Sun 9: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
79.69g |
|
138.48g |
|
-
|
-
|
| Sat 8: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
40.52g |
|
26.60g |
|
-
|
-
|
