| January 2022 |
| Tue 4: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Mon 3: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
57.77g |
|
11.44g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
53.35g |
|
2.03g |
|
-
|
-
|
| Tue 19: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
138.56g |
|
50.95g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
35.47g |
|
85.63g |
|
-
|
-
|
| Mon 20: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
110.80g |
|
113.87g |
|
-
|
-
|
| Mon 6: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Fri 3: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
93.68g |
|
103.86g |
|
-
|
-
|
| Wed 1: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
84.16g |
|
15.35g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
58.10g |
|
72.09g |
|
-
|
-
|
| Wed 25: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
24.26g |
|
44.97g |
|
-
|
-
|
| Tue 24: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
79.42g |
|
63.34g |
|
-
|
-
|
| Mon 23: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
147.32g |
|
65.05g |
|
-
|
-
|
| Sun 22: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
88.81g |
|
32.44g |
|
2783*
|
 2149
|
| Fri 20: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
117.71g |
|
103.26g |
|
-
|
-
|
| Thu 19: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
105.52g |
|
102.98g |
|
-
|
-
|
| Wed 18: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
99.18g |
|
116.65g |
|
1903*
|
774
|
| Tue 17: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
105.97g |
|
135.52g |
|
-
|
-
|
| Mon 16: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
135.17g |
|
95.35g |
|
-
|
-
|
| Sun 15: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
62.39g |
|
77.36g |
|
1886*
|
1046
|
