| June 2024 |
| Thu 13: |
-
|
-
|
|
2838*
|
-
|
| January 2024 |
| Mon 15: |
732 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
31.91g |
|
76.17g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1339 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
94.82g |
|
109.15g |
|
-
|
-
|
| Sat 9: |
1487 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
102.77g |
|
121.84g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1308 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
127.71g |
|
78.59g |
|
3488*
|
 2180
|
| Wed 17: |
1781 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
123.50g |
|
144.11g |
|
-
|
-
|
| Tue 16: |
1356 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
90.35g |
|
137.36g |
|
3166*
|
1810
|
| Mon 15: |
1306 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
117.84g |
|
98.15g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
25.49g |
|
43.80g |
|
-
|
-
|
| Wed 16: |
1405 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
56.18g |
|
172.98g |
|
-
|
-
|
| Sat 12: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
60.85g |
|
248.90g |
|
-
|
-
|
| Fri 11: |
1296 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
71.52g |
|
161.58g |
|
-
|
-
|
| Thu 10: |
1195 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
42.57g |
|
182.78g |
|
-
|
-
|
| Wed 9: |
1631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
59.43g |
|
232.86g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
64.78g |
|
153.81g |
|
-
|
-
|
| Thu 9: |
2763 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
98.79g |
|
377.41g |
|
2885*
|
122
|
| Wed 8: |
2195 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
77.82g |
|
239.78g |
|
-
|
-
|
| Tue 7: |
2105 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
83.96g |
|
259.44g |
|
-
|
-
|
| Mon 6: |
2021 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
95.02g |
|
231.04g |
|
-
|
-
|
| Sun 5: |
1886 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
87.98g |
|
254.98g |
|
-
|
-
|
| Sat 4: |
1304 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
61.57g |
|
108.12g |
|
-
|
-
|
