| November 2021 |
| Sat 13: |
456 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.08g |
|
68.49g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
10.91g |
|
71.42g |
|
-
|
-
|
| Fri 4: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
20.34g |
|
25.87g |
|
-
|
-
|
| Thu 3: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.87g |
|
85.09g |
|
-
|
-
|
| Wed 2: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.65g |
|
11.50g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
9.83g |
|
33.81g |
|
-
|
-
|
| Tue 8: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
13.09g |
|
28.36g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.47g |
|
11.68g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
14.38g |
|
27.82g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.22g |
|
-
|
-
|
| Sun 24: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.57g |
|
49.51g |
|
-
|
-
|
| Sat 23: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
44.34g |
|
101.48g |
|
2884*
|
 2046
|
| February 2020 |
| Sun 2: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
2.80g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
15.77g |
|
14.44g |
|
-
|
-
|
| Fri 17: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
35.79g |
|
147.06g |
|
3138*
|
2088
|
| Thu 16: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
83.94g |
|
91.07g |
|
-
|
-
|
| Wed 15: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
29.29g |
|
144.96g |
|
-
|
-
|
| Tue 14: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
20.33g |
|
169.85g |
|
-
|
-
|
| Mon 13: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
42.29g |
|
120.34g |
|
-
|
-
|
| Sun 12: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
73.59g |
|
135.45g |
|
-
|
-
|
