margo555.83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 765 Cals (Fat: 38.69g, Protein: 43.29g, Carbs: 59.65g)
Monthly Total: Exercise: 0 Cals   Food: 2294 Cals (Fat: 116.08g, Protein: 129.86g, Carbs: 178.96g)

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Daily Average Calorie Info

40%
of RDI*
(765 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 1900 calories (22 Jan 23)
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