| September 2024 |
| Wed 11: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
39.53g |
|
24.07g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
80.94g |
|
74.61g |
|
-
|
-
|
| Wed 21: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
39.96g |
|
109.20g |
|
-
|
-
|
| Tue 13: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
89.24g |
|
58.41g |
|
-
|
-
|
| Mon 12: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
39.23g |
|
24.99g |
|
-
|
-
|
| Wed 7: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
63.77g |
|
74.88g |
|
-
|
-
|
| Sun 4: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
57.94g |
|
62.48g |
|
-
|
-
|
| Sat 3: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
58.60g |
|
56.89g |
|
-
|
-
|
| Fri 2: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
34.93g |
|
70.21g |
|
-
|
-
|
| Thu 1: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
55.06g |
|
87.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
48.26g |
|
104.88g |
|
-
|
-
|
| Sun 28: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
18.58g |
|
40.00g |
|
-
|
-
|
| Sat 27: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
71.62g |
|
31.94g |
|
-
|
-
|
| Fri 26: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
28.01g |
|
56.86g |
|
-
|
-
|
| Thu 25: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
50.66g |
|
71.91g |
|
-
|
-
|
| Wed 24: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
66.33g |
|
30.65g |
|
-
|
-
|
| Tue 23: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
59.65g |
|
36.89g |
|
-
|
-
|
| Mon 22: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
80.55g |
|
24.19g |
|
-
|
-
|
| Wed 17: |
1708 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
79.17g |
|
104.48g |
|
-
|
-
|
| Tue 16: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
43.46g |
|
108.15g |
|
-
|
-
|
