| August 2023 |
| Sat 26: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
17.28g |
|
55.97g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
2.36g |
|
36.56g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
8.24g |
|
105.03g |
|
-
|
-
|
| Thu 5: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
3.04g |
|
45.39g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
19.44g |
|
43.14g |
|
-
|
-
|
| Sat 11: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
31.09g |
|
73.14g |
|
-
|
-
|
| Fri 10: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
27.32g |
|
55.11g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
15.42g |
|
59.51g |
|
-
|
-
|
| Thu 27: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
62.18g |
|
185.22g |
|
-
|
-
|
| Tue 25: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.34g |
|
30.73g |
|
-
|
-
|
| Mon 24: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
34.70g |
|
139.31g |
|
-
|
-
|
| Fri 21: |
2134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
60.79g |
|
238.25g |
|
2874*
|
 740
|
| Thu 20: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
77.04g |
|
190.99g |
|
-
|
-
|
| Wed 19: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
49.54g |
|
87.12g |
|
-
|
-
|
| Tue 18: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
38.09g |
|
77.78g |
|
-
|
-
|
| Mon 17: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
8.27g |
|
14.09g |
|
-
|
-
|
| Thu 13: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
32.93g |
|
81.27g |
|
2418*
|
1411
|
| Wed 12: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
44.28g |
|
153.52g |
|
-
|
-
|
| Tue 11: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
50.49g |
|
81.85g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.14g |
|
27.69g |
|
-
|
-
|
