| June 2024 |
| Wed 12: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.18g |
|
18.09g |
|
-
|
-
|
| Mon 10: |
1077 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
43.60g |
|
99.25g |
|
-
|
-
|
| Sun 2: |
1344 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
41.61g |
|
188.74g |
|
-
|
-
|
| Sat 1: |
1749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
111.31g |
|
180.77g |
|
3647*
|
 1898
|
| October 2023 |
| Fri 6: |
767 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
37.98g |
|
132.65g |
|
-
|
-
|
| Tue 3: |
186 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.60g |
|
24.36g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Mon 25: |
2089 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
136.18g |
|
170.57g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
384 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
38.16g |
|
18.22g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
-
|
-
|
|
3679*
|
-
|
| October 2017 |
| Tue 24: |
982 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
70.36g |
|
133.12g |
|
3695*
|
2713
|
| Fri 13: |
1496
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
74.66g |
|
159.26g |
|
3634
|
2138
|
| Thu 12: |
1821
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
135.92g |
|
174.97g |
|
3024*
|
1203
|
| Wed 11: |
1955
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
89.14g |
|
187.12g |
|
3799*
|
1844
|
| Mon 9: |
531
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
30.71g |
|
69.59g |
|
3247
|
2716
|
| Fri 6: |
1152
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
66.38g |
|
174.39g |
|
3591
|
2439
|
| Wed 4: |
926 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
45.44g |
|
120.58g |
|
3917*
|
2991
|
| September 2017 |
| Thu 28: |
1520
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
93.00g |
|
177.86g |
|
3450
|
1930
|
| Tue 26: |
493
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
28.20g |
|
74.07g |
|
3549
|
3056
|
| Mon 25: |
1791
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
83.26g |
|
237.43g |
|
3133*
|
1342
|
| Sun 24: |
1790
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
102.31g |
|
180.59g |
|
4221
|
2431
|
