| December 2018 |
| Mon 17: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
47.67g |
|
83.96g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
47.48g |
|
169.67g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
136.42g |
|
44.08g |
|
-
|
-
|
| Sun 12: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.12g |
|
57.12g |
|
-
|
-
|
| Fri 10: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
22.64g |
|
167.04g |
|
2099*
|
 1161
|
| June 2018 |
| Thu 14: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
3.20g |
|
30.40g |
|
-
|
-
|
| Wed 13: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
8.08g |
|
44.27g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
23.94g |
|
149.74g |
|
-
|
-
|
| Sun 6: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
7.05g |
|
69.58g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
7.03g |
|
16.17g |
|
-
|
-
|
| Fri 20: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
33.11g |
|
150.49g |
|
-
|
-
|
| Thu 19: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
7.56g |
|
122.62g |
|
-
|
-
|
| Wed 18: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
47.63g |
|
151.91g |
|
-
|
-
|
| Thu 12: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
71.09g |
|
199.74g |
|
-
|
-
|
| Sun 1: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
28.48g |
|
138.95g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
9.14g |
|
131.80g |
|
-
|
-
|
| Sun 25: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
7.42g |
|
43.73g |
|
-
|
-
|
| Mon 19: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
25.97g |
|
97.45g |
|
-
|
-
|
| December 2017 |
| Sat 9: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
38.27g |
|
65.32g |
|
2019*
|
1476
|
