| November 2018 |
| Tue 13: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
82.53g |
|
99.70g |
|
-
|
-
|
| Mon 12: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
42.65g |
|
77.92g |
|
-
|
-
|
| Thu 8: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
15.00g |
|
78.00g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
58.89g |
|
161.49g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
-
|
-
|
|
5*
|
-
|
| Mon 3: |
-
|
-
|
|
84*
|
-
|
| August 2018 |
| Wed 29: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
9.32g |
|
31.91g |
|
13*
|
 207
|
| Tue 28: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
111.64g |
|
138.93g |
|
365*
|
1416
|
| Mon 27: |
-
|
-
|
|
1*
|
-
|
| Wed 22: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
24.84g |
|
25.14g |
|
10*
|
305
|
| Wed 15: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
77.00g |
|
142.52g |
|
12*
|
1465
|
| Tue 14: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
54.24g |
|
82.98g |
|
50*
|
1109
|
| Mon 13: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
108.95g |
|
101.25g |
|
113*
|
1203
|
| Fri 10: |
-
|
-
|
|
61*
|
-
|
| July 2018 |
| Thu 19: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
82.21g |
|
110.11g |
|
63*
|
986
|
| Wed 18: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
105.85g |
|
134.40g |
|
24*
|
1151
|
| Tue 17: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
140.17g |
|
51.13g |
|
104*
|
1000
|
| Thu 12: |
-
|
-
|
|
46*
|
-
|
| Mon 9: |
-
|
-
|
|
63*
|
-
|
| Tue 3: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
40.07g |
|
73.74g |
|
129*
|
649
|
| June 2018 |
| Tue 26: |
-
|
-
|
|
12*
|
-
|
| Mon 25: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
33.01g |
|
26.99g |
|
133*
|
467
|
| Sun 24: |
-
|
-
|
|
48*
|
-
|
| Sat 23: |
-
|
-
|
|
1*
|
-
|
