| June 2024 |
| Tue 11: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
74.03g |
|
17.86g |
|
-
|
-
|
| Mon 10: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
83.17g |
|
28.07g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
55.91g |
|
86.91g |
|
-
|
-
|
| Wed 22: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
66.97g |
|
45.73g |
|
-
|
-
|
| Tue 21: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
63.85g |
|
33.57g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
75.34g |
|
90.22g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
83.97g |
|
66.83g |
|
-
|
-
|
| Thu 13: |
3317 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
267.36g |
|
164.19g |
|
54.90g |
|
-
|
-
|
| Wed 12: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
59.55g |
|
147.18g |
|
-
|
-
|
| Tue 11: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
18.24g |
|
88.93g |
|
-
|
-
|
| Mon 10: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
82.24g |
|
46.66g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
52.74g |
|
23.17g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
15.94g |
|
25.83g |
|
-
|
-
|
| Sun 24: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
25.71g |
|
44.93g |
|
-
|
-
|
| Sat 23: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
102.47g |
|
47.53g |
|
-
|
-
|
| Fri 22: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
38.43g |
|
27.79g |
|
-
|
-
|
| Thu 21: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
73.18g |
|
63.98g |
|
-
|
-
|
| Wed 20: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
50.69g |
|
28.45g |
|
-
|
-
|
| Tue 19: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
89.86g |
|
67.10g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
79.30g |
|
12.19g |
|
-
|
-
|
