arnold.eskiu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Fri 5: - - 1619* -
Thu 4: - - 1948* -
June 2018
Thu 28: 1484 * 57%
Fat:
 
Prot:
 
Carbs:
29.28g
 
186.87g
 
109.12g
- -
Mon 25: 2274 * 87%
Fat:
 
Prot:
 
Carbs:
111.11g
 
198.71g
 
107.31g
- -
Sat 23: 666 * 26%
Fat:
 
Prot:
 
Carbs:
36.80g
 
54.01g
 
29.02g
- -
Mon 18: 1190 * 38%
Fat:
 
Prot:
 
Carbs:
83.70g
 
52.80g
 
71.00g
- -
May 2018
Sun 27: 771 * 25%
Fat:
 
Prot:
 
Carbs:
26.38g
 
53.12g
 
77.30g
- -
Sat 19: 635 * 20%
Fat:
 
Prot:
 
Carbs:
6.91g
 
17.98g
 
120.67g
- -
Thu 17: 2464 * 79%
Fat:
 
Prot:
 
Carbs:
89.56g
 
214.77g
 
187.15g
919*  1545
April 2018
Mon 16: 787 * 25%
Fat:
 
Prot:
 
Carbs:
24.31g
 
125.12g
 
8.92g
- -
Sun 15: 2434 * 107%
Fat:
 
Prot:
 
Carbs:
35.67g
 
234.56g
 
281.37g
- -
March 2018
Sat 31: 2798 * 123%
Fat:
 
Prot:
 
Carbs:
66.58g
 
217.09g
 
311.32g
- -
Thu 29: 1713 * 75%
Fat:
 
Prot:
 
Carbs:
18.30g
 
183.93g
 
188.01g
- -
Wed 7: 1235 * 54%
Fat:
 
Prot:
 
Carbs:
10.50g
 
125.24g
 
150.67g
- -
February 2018
Tue 20: 2045 * 90%
Fat:
 
Prot:
 
Carbs:
30.74g
 
200.01g
 
232.61g
538*  1507
Tue 6: 625 * 28%
Fat:
 
Prot:
 
Carbs:
4.38g
 
17.02g
 
126.42g
- -
December 2017
Thu 21: 2175 * 96%
Fat:
 
Prot:
 
Carbs:
68.70g
 
211.16g
 
168.09g
- -
Fri 1: 725 * 32%
Fat:
 
Prot:
 
Carbs:
2.50g
 
17.50g
 
154.50g
- -
September 2017
Fri 29: 1975 * 87%
Fat:
 
Prot:
 
Carbs:
65.73g
 
263.72g
 
72.91g
- -
Mon 4: 1652 * 73%
Fat:
 
Prot:
 
Carbs:
38.25g
 
226.85g
 
94.02g
2029*  377
Fri 1: 1336 * 59%
Fat:
 
Prot:
 
Carbs:
13.46g
 
149.94g
 
139.99g
- -
August 2017
Thu 31: 1831 * 103%
Fat:
 
Prot:
 
Carbs:
41.75g
 
223.10g
 
137.96g
2006*  175
Get the app
    
© 2024 FatSecret. All rights reserved.