| January 2024 |
| Fri 26: |
338 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
27.02g |
|
6.59g |
|
-
|
-
|
| Thu 25: |
650 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
15.83g |
|
94.14g |
|
-
|
-
|
| Wed 24: |
514 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
18.71g |
|
85.97g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
440 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
32.05g |
|
15.64g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1306 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
43.86g |
|
166.91g |
|
-
|
-
|
| Mon 13: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
12.89g |
|
15.30g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
14.86g |
|
9.36g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1265 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
44.55g |
|
112.09g |
|
-
|
-
|
| Fri 18: |
1543 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
47.31g |
|
189.69g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1579 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
95.29g |
|
124.00g |
|
-
|
-
|
| Sat 3: |
840 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
58.88g |
|
44.74g |
|
-
|
-
|
| Fri 2: |
716 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
31.82g |
|
57.13g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
690 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
24.46g |
|
75.69g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.56g |
|
27.81g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
18.63g |
|
19.29g |
|
-
|
-
|
| Thu 11: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
13.59g |
|
2.16g |
|
-
|
-
|
| Tue 9: |
509 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
11.56g |
|
56.44g |
|
-
|
-
|
| Sun 7: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
21.65g |
|
63.00g |
|
-
|
-
|
| Fri 5: |
996 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
37.35g |
|
94.21g |
|
-
|
-
|
| Thu 4: |
1451 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
48.33g |
|
152.25g |
|
-
|
-
|
