| July 2018 |
| Wed 4: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
13.20g |
|
36.15g |
|
-
|
-
|
| Tue 3: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
24.55g |
|
89.89g |
|
1447*
|
 634
|
| Mon 2: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
42.88g |
|
174.74g |
|
-
|
-
|
| Sun 1: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
37.41g |
|
104.18g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
9.62g |
|
23.95g |
|
-
|
-
|
| September 2017 |
| Sun 10: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
27.96g |
|
138.85g |
|
-
|
-
|
| Tue 5: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
19.93g |
|
94.19g |
|
-
|
-
|
| August 2017 |
| Sun 27: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
25.31g |
|
108.28g |
|
-
|
-
|
| Wed 23: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
3.78g |
|
1.09g |
|
-
|
-
|
| Thu 3: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
72.34g |
|
31.79g |
|
-
|
-
|
| Wed 2: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
30.00g |
|
90.24g |
|
-
|
-
|
| Tue 1: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
17.65g |
|
110.72g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
37.44g |
|
99.53g |
|
-
|
-
|
| Sun 30: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
39.73g |
|
109.42g |
|
-
|
-
|
| Sat 29: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
43.76g |
|
36.57g |
|
-
|
-
|
| Fri 28: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
14.45g |
|
122.07g |
|
-
|
-
|
| Thu 27: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
39.13g |
|
128.69g |
|
-
|
-
|
| Wed 26: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
42.70g |
|
119.88g |
|
-
|
-
|
| Tue 25: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
10.28g |
|
90.48g |
|
-
|
-
|
| Mon 24: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
31.46g |
|
86.45g |
|
-
|
-
|
