| September 2024 |
| Sat 14: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
18.57g |
|
53.42g |
|
-
|
-
|
| Fri 13: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
18.57g |
|
53.42g |
|
-
|
-
|
| Thu 12: |
1056 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
52.52g |
|
136.64g |
|
-
|
-
|
| Wed 11: |
1509 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
111.96g |
|
172.02g |
|
-
|
-
|
| Tue 10: |
1393 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
82.97g |
|
179.89g |
|
-
|
-
|
| Mon 9: |
1669 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
109.09g |
|
206.59g |
|
-
|
-
|
| Sun 8: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.42g |
|
10.02g |
|
-
|
-
|
| Sat 7: |
539 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
28.25g |
|
51.04g |
|
-
|
-
|
| Fri 6: |
1187 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
87.34g |
|
129.80g |
|
-
|
-
|
| Thu 5: |
1823 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
115.54g |
|
191.49g |
|
-
|
-
|
| Wed 4: |
1816 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
104.27g |
|
212.36g |
|
-
|
-
|
| Tue 3: |
1743 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
105.35g |
|
201.89g |
|
-
|
-
|
| Mon 2: |
1613 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
105.89g |
|
161.71g |
|
-
|
-
|
| Sun 1: |
2068 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
116.02g |
|
206.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1773 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
115.03g |
|
196.99g |
|
-
|
-
|
| Fri 30: |
1819 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
127.11g |
|
187.49g |
|
-
|
-
|
| Thu 29: |
1165 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
57.03g |
|
165.53g |
|
-
|
-
|
| Wed 28: |
1746 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
122.29g |
|
178.82g |
|
-
|
-
|
| Tue 27: |
1800 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
115.45g |
|
205.69g |
|
-
|
-
|
| Mon 26: |
1855 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
119.60g |
|
207.68g |
|
-
|
-
|
