| July 2024 |
| Fri 26: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
49.95g |
|
105.07g |
|
-
|
-
|
| Mon 15: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
28.21g |
|
72.76g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
50.96g |
|
101.22g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
69.50g |
|
132.72g |
|
-
|
-
|
| Thu 2: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
68.06g |
|
176.21g |
|
-
|
-
|
| Wed 1: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
72.90g |
|
146.83g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
47.07g |
|
186.61g |
|
-
|
-
|
| Tue 9: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
63.68g |
|
131.90g |
|
-
|
-
|
| Mon 8: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
51.61g |
|
96.44g |
|
-
|
-
|
| Fri 5: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
17.87g |
|
26.58g |
|
-
|
-
|
| Thu 4: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
77.18g |
|
137.91g |
|
-
|
-
|
| Wed 3: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
78.55g |
|
126.54g |
|
-
|
-
|
| Tue 2: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
54.64g |
|
69.49g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
16.32g |
|
34.12g |
|
-
|
-
|
| Sat 30: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
70.57g |
|
129.68g |
|
-
|
-
|
| Fri 29: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
115.89g |
|
142.48g |
|
-
|
-
|
| Thu 28: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
105.07g |
|
143.96g |
|
1857*
|
 288
|
| Wed 27: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
76.14g |
|
139.16g |
|
-
|
-
|
| Tue 26: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
82.82g |
|
112.39g |
|
-
|
-
|
| Sun 24: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
35.01g |
|
47.04g |
|
-
|
-
|
