vip.diana79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 17: 127 * 7%
Fat:
 
Prot:
 
Carbs:
9.45g
 
7.65g
 
2.75g
- -
July 2022
Fri 8: 764 * 40%
Fat:
 
Prot:
 
Carbs:
26.21g
 
32.54g
 
98.69g
- -
June 2022
Tue 21: 991 * 52%
Fat:
 
Prot:
 
Carbs:
42.81g
 
24.75g
 
135.26g
- -
Mon 20: 1461 * 77%
Fat:
 
Prot:
 
Carbs:
54.92g
 
57.11g
 
192.65g
- -
Fri 17: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
28.60g
 
61.35g
 
189.89g
- -
Thu 16: 1853 * 98%
Fat:
 
Prot:
 
Carbs:
67.97g
 
96.35g
 
160.10g
- -
Wed 15: 2589 * 136%
Fat:
 
Prot:
 
Carbs:
78.47g
 
119.15g
 
167.84g
- -
Tue 14: 2475 * 130%
Fat:
 
Prot:
 
Carbs:
99.59g
 
69.69g
 
237.18g
- -
Sat 11: 980 * 52%
Fat:
 
Prot:
 
Carbs:
41.74g
 
37.64g
 
111.05g
- -
May 2022
Tue 31: 2059 * 108%
Fat:
 
Prot:
 
Carbs:
74.39g
 
81.50g
 
176.13g
- -
Sat 28: 719 * 38%
Fat:
 
Prot:
 
Carbs:
24.29g
 
15.90g
 
116.23g
- -
Fri 27: 2129 * 112%
Fat:
 
Prot:
 
Carbs:
83.89g
 
82.83g
 
203.55g
- -
Thu 26: 1807 * 95%
Fat:
 
Prot:
 
Carbs:
83.15g
 
59.15g
 
211.80g
- -
Wed 25: 1287 * 68%
Fat:
 
Prot:
 
Carbs:
48.99g
 
86.02g
 
122.88g
- -
January 2021
Mon 25: 1068 * 56%
Fat:
 
Prot:
 
Carbs:
35.00g
 
15.40g
 
181.17g
- -
Thu 21: 909 * 48%
Fat:
 
Prot:
 
Carbs:
51.02g
 
42.16g
 
72.81g
- -
Wed 20: 791 * 42%
Fat:
 
Prot:
 
Carbs:
30.42g
 
27.30g
 
121.74g
- -
Fri 15: 219 * 12%
Fat:
 
Prot:
 
Carbs:
2.59g
 
6.48g
 
42.25g
- -
Tue 12: 239 * 13%
Fat:
 
Prot:
 
Carbs:
2.20g
 
8.58g
 
47.45g
- -
Mon 11: 892 * 47%
Fat:
 
Prot:
 
Carbs:
41.18g
 
45.27g
 
88.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.