dzasya10's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1349 Cals (Fat: 55.98g, Protein: 74.52g, Carbs: 136.36g)
Monthly Total: Exercise: 0 Cals   Food: 8095 Cals (Fat: 335.90g, Protein: 447.09g, Carbs: 818.15g)

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Daily Average Calorie Info

83%
of RDI*
(1349 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1632 calories (17 Oct 21)
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