| September 2018 |
| Sat 15: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
41.20g |
|
38.05g |
|
-
|
-
|
| Fri 14: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
43.97g |
|
31.38g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
32.16g |
|
24.87g |
|
-
|
-
|
| Wed 29: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
25.70g |
|
17.26g |
|
-
|
-
|
| Tue 28: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
37.35g |
|
30.62g |
|
-
|
-
|
| Sat 18: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
15.31g |
|
72.78g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
42.80g |
|
20.00g |
|
-
|
-
|
| Thu 12: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
45.28g |
|
89.32g |
|
-
|
-
|
| Wed 11: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
19.78g |
|
31.16g |
|
-
|
-
|
| Tue 10: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
34.84g |
|
71.32g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
38.85g |
|
21.74g |
|
-
|
-
|
| Wed 21: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
38.91g |
|
41.84g |
|
-
|
-
|
| Tue 20: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
28.63g |
|
13.87g |
|
2048*
|
 1641
|
| Mon 19: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
20.91g |
|
14.88g |
|
2583*
|
2220
|
| Mon 12: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
18.75g |
|
2.64g |
|
-
|
-
|
| Sun 11: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
44.54g |
|
44.72g |
|
-
|
-
|
| Sat 10: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
26.11g |
|
36.03g |
|
-
|
-
|
| Fri 9: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
49.13g |
|
41.62g |
|
2754*
|
1778
|
| Thu 8: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
52.81g |
|
27.40g |
|
-
|
-
|
| Wed 7: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
48.01g |
|
26.74g |
|
2365*
|
1402
|
