| April 2022 |
| Sun 3: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
15.51g |
|
88.43g |
|
-
|
-
|
| Sat 2: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
40.49g |
|
215.07g |
|
-
|
-
|
| Fri 1: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
56.16g |
|
133.65g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
54.40g |
|
165.40g |
|
42*
|
 1391
|
| Wed 30: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
84.16g |
|
128.78g |
|
33*
|
1318
|
| Tue 29: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
71.98g |
|
191.40g |
|
43*
|
1687
|
| Mon 28: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
72.07g |
|
88.79g |
|
46*
|
1048
|
| Sun 27: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
45.80g |
|
202.40g |
|
7*
|
1566
|
| Sat 26: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
61.40g |
|
212.25g |
|
36*
|
1361
|
| Fri 25: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
37.17g |
|
117.11g |
|
32*
|
829
|
| Thu 24: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
75.19g |
|
198.46g |
|
36*
|
1589
|
| Wed 23: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
71.22g |
|
103.47g |
|
42*
|
1200
|
| Tue 22: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
37.13g |
|
132.72g |
|
69*
|
949
|
| Mon 21: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
57.54g |
|
159.70g |
|
55*
|
1363
|
| Sun 20: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
55.87g |
|
197.41g |
|
15*
|
1481
|
| Sat 19: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
49.50g |
|
141.66g |
|
51*
|
1407
|
| Fri 18: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
13.07g |
|
28.85g |
|
80*
|
216
|
| Thu 17: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
42.74g |
|
121.84g |
|
113*
|
900
|
| Wed 16: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
45.07g |
|
54.26g |
|
101*
|
531
|
| Tue 15: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
77.41g |
|
170.10g |
|
33*
|
1350
|
