| September 2019 |
| Mon 2: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
49.59g |
|
123.71g |
|
-
|
-
|
| Sun 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
2.24g |
|
37.63g |
|
-
|
-
|
| Mon 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 4: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
10.03g |
|
90.15g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
39.81g |
|
51.22g |
|
-
|
-
|
| Wed 30: |
841 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
50.00g |
|
69.82g |
|
-
|
-
|
| Sat 26: |
1387 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
77.31g |
|
83.67g |
|
-
|
-
|
| Fri 25: |
443 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
29.54g |
|
35.95g |
|
-
|
-
|
| Thu 24: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
34.82g |
|
51.48g |
|
-
|
-
|
| Wed 23: |
631 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
12.50g |
|
53.53g |
|
-
|
-
|
| Tue 22: |
520 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
59.49g |
|
37.31g |
|
-
|
-
|
| Mon 21: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
21.85g |
|
44.26g |
|
-
|
-
|
| Tue 15: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
30.54g |
|
38.72g |
|
-
|
-
|
| Mon 14: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
37.44g |
|
28.51g |
|
-
|
-
|
| Sun 13: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
29.41g |
|
51.88g |
|
-
|
-
|
| Sat 12: |
801 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
71.14g |
|
42.85g |
|
-
|
-
|
| Fri 11: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
14.94g |
|
27.85g |
|
-
|
-
|
| Thu 10: |
781 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
25.04g |
|
95.99g |
|
-
|
-
|
| Wed 9: |
2008 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
136.80g |
|
104.46g |
|
-
|
-
|
