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colakcoban
Diet Calendar
colakcoban's Diet Calendar - Overview
colakcoban's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2021
Wed 4:
1285 *
39%
Fat:
Prot:
Carbs:
80.70g
126.47g
9.38g
1883*
598
Tue 3:
-
-
3580*
-
Mon 2:
420 *
13%
Fat:
Prot:
Carbs:
31.57g
29.71g
2.98g
3603*
3183
Sun 1:
710 *
22%
Fat:
Prot:
Carbs:
57.03g
44.99g
4.59g
3312*
2602
July 2021
Sat 31:
-
-
3780*
-
Fri 30:
-
-
3576*
-
Thu 29:
-
-
2814*
-
Wed 28:
-
-
4152*
-
Tue 27:
-
-
3361*
-
Mon 26:
-
-
3631*
-
Sun 25:
-
-
4142*
-
Sat 24:
-
-
3555*
-
Fri 23:
-
-
3386*
-
Thu 22:
-
-
3705*
-
Wed 21:
-
-
4127*
-
Tue 20:
-
-
3967*
-
Mon 19:
-
-
2516*
-
Sun 18:
-
-
3709*
-
Sat 17:
-
-
2978*
-
Fri 16:
-
-
3164*
-
