| September 2017 |
| Tue 5: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
103.74g |
|
60.63g |
|
-
|
-
|
| Mon 4: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
149.61g |
|
101.50g |
|
-
|
-
|
| August 2017 |
| Sat 5: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.07g |
|
59.89g |
|
3195*
|
 2680
|
| Fri 4: |
1209 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
128.05g |
|
98.56g |
|
3872*
|
2663
|
| Thu 3: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
101.65g |
|
206.33g |
|
-
|
-
|
| Wed 2: |
935 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
53.23g |
|
156.20g |
|
3139*
|
2204
|
| Tue 1: |
2104 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
94.13g |
|
255.08g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1195 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
53.92g |
|
211.52g |
|
-
|
-
|
| Sun 30: |
1902 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
85.40g |
|
262.66g |
|
-
|
-
|
| Sat 29: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
77.71g |
|
114.70g |
|
-
|
-
|
| Fri 28: |
1872 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
87.97g |
|
181.40g |
|
3330*
|
1458
|
| Thu 27: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
56.63g |
|
124.66g |
|
3111*
|
2065
|
| Wed 26: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
41.88g |
|
173.05g |
|
2902*
|
1933
|
| Tue 25: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
76.61g |
|
168.03g |
|
3482*
|
2398
|
| Mon 24: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
64.32g |
|
184.10g |
|
3482*
|
2068
|
| Sun 23: |
1364 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
49.79g |
|
136.49g |
|
-
|
-
|
| Sat 22: |
1984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
79.63g |
|
322.64g |
|
-
|
-
|
| Fri 21: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
118.82g |
|
28.96g |
|
-
|
-
|
| Thu 20: |
1925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
89.11g |
|
246.31g |
|
3787*
|
1862
|
| Wed 19: |
1269 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
72.79g |
|
100.64g |
|
-
|
-
|
