| April 2022 |
| Sun 3: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
42.57g |
|
36.95g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
0.12g |
|
15.32g |
|
-
|
-
|
| Sun 20: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
28.61g |
|
2.54g |
|
-
|
-
|
| Sat 19: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
34.15g |
|
6.45g |
|
-
|
-
|
| Fri 18: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
86.03g |
|
19.05g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
51.42g |
|
3.25g |
|
-
|
-
|
| Sun 20: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
48.87g |
|
36.97g |
|
-
|
-
|
| Sat 19: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
1.37g |
|
12.22g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
69.52g |
|
11.96g |
|
-
|
-
|
| Tue 2: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
125.76g |
|
20.53g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
54.50g |
|
0.00g |
|
-
|
-
|
| Sat 30: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
65.07g |
|
10.52g |
|
-
|
-
|
| Fri 29: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
56.46g |
|
7.89g |
|
-
|
-
|
| Thu 28: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
50.28g |
|
11.89g |
|
-
|
-
|
| Wed 27: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
85.78g |
|
17.20g |
|
-
|
-
|
| Tue 26: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
31.30g |
|
11.75g |
|
-
|
-
|
| Mon 25: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
78.14g |
|
17.80g |
|
-
|
-
|
| Sat 23: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
12.80g |
|
20.22g |
|
-
|
-
|
| Tue 19: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
75.05g |
|
14.75g |
|
-
|
-
|
| Sat 16: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
86.05g |
|
2.17g |
|
-
|
-
|
