| July 2022 |
| Wed 20: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
48.47g |
|
121.43g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
50.23g |
|
52.56g |
|
-
|
-
|
| Mon 13: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
26.54g |
|
36.81g |
|
-
|
-
|
| Sun 12: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
17.54g |
|
0.81g |
|
-
|
-
|
| Sat 11: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
42.86g |
|
69.33g |
|
-
|
-
|
| Tue 7: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
35.26g |
|
47.40g |
|
-
|
-
|
| Fri 3: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
27.58g |
|
136.41g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
77.08g |
|
158.82g |
|
3007*
|
 1785
|
| Sat 28: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
53.99g |
|
136.37g |
|
-
|
-
|
| Fri 27: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
69.00g |
|
120.00g |
|
3046*
|
1556
|
| Thu 26: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
111.66g |
|
150.35g |
|
-
|
-
|
| Wed 25: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
51.10g |
|
147.86g |
|
-
|
-
|
| Tue 24: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
88.85g |
|
164.62g |
|
-
|
-
|
| Mon 23: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
99.61g |
|
149.74g |
|
-
|
-
|
| Sun 22: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
70.99g |
|
177.42g |
|
-
|
-
|
| Sat 21: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
37.58g |
|
111.15g |
|
-
|
-
|
| Fri 20: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
95.07g |
|
218.75g |
|
-
|
-
|
| Thu 19: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
81.75g |
|
210.18g |
|
-
|
-
|
| Wed 18: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
93.02g |
|
121.02g |
|
-
|
-
|
| Mon 16: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
12.12g |
|
14.01g |
|
-
|
-
|
