| July 2023 |
| Wed 12: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
27.09g |
|
38.09g |
|
-
|
-
|
| Mon 10: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
18.37g |
|
32.82g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
22.68g |
|
25.02g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
44.97g |
|
69.04g |
|
-
|
-
|
| Thu 17: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
65.95g |
|
82.61g |
|
-
|
-
|
| Sun 13: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
14.20g |
|
15.83g |
|
-
|
-
|
| Fri 11: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
26.29g |
|
20.12g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
55.84g |
|
2.23g |
|
-
|
-
|
| Sat 29: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
22.10g |
|
82.80g |
|
-
|
-
|
| Fri 28: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.17g |
|
25.64g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
1.32g |
|
7.13g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
89.50g |
|
51.01g |
|
-
|
-
|
| Wed 12: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
69.97g |
|
78.15g |
|
-
|
-
|
| Tue 11: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
53.96g |
|
58.04g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
19.50g |
|
10.50g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
23.29g |
|
18.51g |
|
-
|
-
|
| Mon 18: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
40.76g |
|
78.98g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
39.55g |
|
27.60g |
|
-
|
-
|
| Wed 27: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
107.12g |
|
118.12g |
|
-
|
-
|
| Sat 23: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
12.21g |
|
1.58g |
|
-
|
-
|
