| July 2024 |
| Wed 3: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
69.15g |
|
133.07g |
|
-
|
-
|
| Tue 2: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
96.68g |
|
171.67g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
65.49g |
|
81.45g |
|
-
|
-
|
| Sat 22: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
33.40g |
|
91.63g |
|
-
|
-
|
| Fri 21: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
99.01g |
|
134.68g |
|
-
|
-
|
| Thu 20: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
107.67g |
|
110.30g |
|
-
|
-
|
| Tue 18: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
93.89g |
|
136.90g |
|
-
|
-
|
| Mon 17: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
118.47g |
|
130.80g |
|
-
|
-
|
| Sun 16: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
120.00g |
|
141.59g |
|
-
|
-
|
| Sat 15: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
40.58g |
|
73.56g |
|
-
|
-
|
| Fri 14: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
50.50g |
|
83.47g |
|
-
|
-
|
| Thu 13: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
108.54g |
|
191.58g |
|
-
|
-
|
| Wed 12: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
96.90g |
|
143.72g |
|
-
|
-
|
| Tue 11: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
77.78g |
|
107.19g |
|
-
|
-
|
| Sat 8: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
102.16g |
|
106.11g |
|
-
|
-
|
| Thu 6: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
68.80g |
|
67.41g |
|
-
|
-
|
| Wed 5: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
95.24g |
|
148.42g |
|
-
|
-
|
| Tue 4: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
79.06g |
|
136.11g |
|
-
|
-
|
| Mon 3: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
104.29g |
|
142.86g |
|
-
|
-
|
| Sun 2: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
72.44g |
|
120.00g |
|
-
|
-
|
