| June 2024 |
| Fri 28: |
-
|
-
|
|
510*
|
-
|
| Thu 27: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.80g |
|
8.64g |
|
2812*
|
 2542
|
| Wed 26: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
18.03g |
|
68.79g |
|
3083*
|
2600
|
| Tue 25: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
9.21g |
|
32.21g |
|
2869*
|
2599
|
| Mon 24: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
19.16g |
|
79.34g |
|
2363*
|
1823
|
| Fri 21: |
-
|
-
|
|
2365*
|
-
|
| Thu 20: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
2825*
|
2807
|
| Wed 19: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
22.00g |
|
0.00g |
|
2666*
|
2542
|
| Tue 18: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
16.54g |
|
73.34g |
|
2822*
|
2417
|
| Mon 17: |
-
|
-
|
|
2377*
|
-
|
| Sun 16: |
-
|
-
|
|
2385*
|
-
|
| Sat 15: |
-
|
-
|
|
2626*
|
-
|
| Fri 14: |
-
|
-
|
|
2631*
|
-
|
| Thu 13: |
-
|
-
|
|
2535*
|
-
|
| Tue 11: |
-
|
-
|
|
2397*
|
-
|
| Mon 10: |
-
|
-
|
|
1799*
|
-
|
| Fri 7: |
-
|
-
|
|
2029*
|
-
|
| Thu 6: |
-
|
-
|
|
2734*
|
-
|
| Wed 5: |
-
|
-
|
|
2563*
|
-
|
| Tue 4: |
-
|
-
|
|
2121*
|
-
|
