| August 2017 |
| Sun 6: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
56.32g |
|
93.92g |
|
-
|
-
|
| Sat 5: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
94.13g |
|
134.63g |
|
-
|
-
|
| Fri 4: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
104.19g |
|
158.99g |
|
-
|
-
|
| Thu 3: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
106.43g |
|
108.89g |
|
-
|
-
|
| Wed 2: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
103.38g |
|
167.37g |
|
-
|
-
|
| Tue 1: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
129.64g |
|
191.67g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
138.98g |
|
93.77g |
|
-
|
-
|
| Sat 29: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
133.19g |
|
68.13g |
|
-
|
-
|
| Fri 28: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
128.67g |
|
210.57g |
|
-
|
-
|
| Thu 27: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
106.73g |
|
143.85g |
|
-
|
-
|
| Wed 26: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
112.11g |
|
154.90g |
|
-
|
-
|
| Tue 25: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
107.41g |
|
173.06g |
|
-
|
-
|
| Mon 24: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
84.43g |
|
189.30g |
|
-
|
-
|
| Sun 23: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
113.00g |
|
142.61g |
|
-
|
-
|
| Sat 22: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
103.21g |
|
171.02g |
|
2104*
|
 373
|
| Fri 21: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
64.46g |
|
165.75g |
|
-
|
-
|
| Thu 20: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
72.91g |
|
180.57g |
|
-
|
-
|
| Wed 19: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
134.72g |
|
108.11g |
|
-
|
-
|
| Tue 18: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
74.74g |
|
173.26g |
|
-
|
-
|
| Mon 17: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
78.32g |
|
137.08g |
|
-
|
-
|
