| December 2023 |
| Sat 16: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.27g |
|
5.40g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
10.50g |
|
41.88g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
5.90g |
|
43.30g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
5.71g |
|
22.29g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.50g |
|
48.30g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
10.97g |
|
29.61g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
41.56g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
5.91g |
|
34.39g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
13.87g |
|
20.26g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.49g |
|
20.52g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
6.21g |
|
11.02g |
|
-
|
-
|
| Fri 3: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| Tue 26: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
38.99g |
|
6.88g |
|
-
|
-
|
| Sat 23: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
24.59g |
|
46.65g |
|
-
|
-
|
| Fri 22: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.01g |
|
2.99g |
|
-
|
-
|
| Wed 20: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.25g |
|
29.13g |
|
-
|
-
|
| Sat 9: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.40g |
|
37.10g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.65g |
|
41.13g |
|
-
|
-
|
| Fri 5: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
71.77g |
|
110.95g |
|
-
|
-
|
