| October 2023 |
| Tue 3: |
1306 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
78.52g |
|
63.07g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
16.35g |
|
16.69g |
|
-
|
-
|
| Thu 9: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
7.44g |
|
22.95g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
11.60g |
|
-
|
-
|
| Tue 24: |
2600 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.82g |
|
98.22g |
|
281.75g |
|
-
|
-
|
| Mon 23: |
1288 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
70.06g |
|
84.65g |
|
-
|
-
|
| Sun 22: |
1979 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
100.56g |
|
128.31g |
|
-
|
-
|
| Sat 21: |
1687 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
130.99g |
|
125.03g |
|
-
|
-
|
| Fri 20: |
2483 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
145.50g |
|
225.94g |
|
57.13g |
|
-
|
-
|
| Thu 19: |
2267 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
143.12g |
|
162.98g |
|
88.10g |
|
3377*
|
 1110
|
| October 2022 |
| Mon 17: |
1838 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
134.72g |
|
114.26g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
17.29g |
|
47.05g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
7.35g |
|
78.84g |
|
-
|
-
|
| Fri 26: |
2472 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
136.67g |
|
191.95g |
|
-
|
-
|
| Thu 25: |
1370 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
55.09g |
|
155.09g |
|
-
|
-
|
| Wed 24: |
919 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
78.01g |
|
36.70g |
|
-
|
-
|
| Tue 23: |
2283 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
113.18g |
|
261.75g |
|
-
|
-
|
| Mon 22: |
2136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
124.30g |
|
135.67g |
|
110.68g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
1654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
128.79g |
|
76.95g |
|
45.82g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
