| September 2024 |
| Mon 16: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
43.58g |
|
286.42g |
|
-
|
-
|
| Sun 15: |
2730 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
143.85g |
|
65.28g |
|
331.28g |
|
-
|
-
|
| Sat 14: |
2885 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
51.59g |
|
407.48g |
|
-
|
-
|
| Fri 13: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
46.70g |
|
246.83g |
|
-
|
-
|
| Thu 12: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
54.72g |
|
146.32g |
|
-
|
-
|
| Wed 11: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
89.27g |
|
155.00g |
|
-
|
-
|
| Tue 10: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
49.88g |
|
168.48g |
|
-
|
-
|
| Mon 9: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
13.44g |
|
123.18g |
|
-
|
-
|
| Sun 8: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
58.80g |
|
354.00g |
|
-
|
-
|
| Sat 7: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
81.02g |
|
171.87g |
|
-
|
-
|
| Fri 6: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
25.12g |
|
138.38g |
|
-
|
-
|
| Thu 5: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
66.16g |
|
204.38g |
|
-
|
-
|
| Wed 4: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
48.45g |
|
176.35g |
|
-
|
-
|
| Tue 3: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
50.25g |
|
185.25g |
|
-
|
-
|
| Mon 2: |
2176 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
121.04g |
|
317.85g |
|
-
|
-
|
| Sun 1: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
49.73g |
|
158.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
52.63g |
|
173.15g |
|
-
|
-
|
| Fri 30: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
59.60g |
|
171.29g |
|
-
|
-
|
| Thu 29: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
29.72g |
|
110.04g |
|
-
|
-
|
| Wed 28: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
42.36g |
|
80.37g |
|
-
|
-
|
